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Heal & Grow

"In any given moment, we have two options: to step forward into growth, or step back into safety. Growth must be chosen again and again; fear must be overcome again and again."—Abraham Maslow

Main Street Counseling and Consulting

Katie Cummings, Licensed Professional Counselor

I understand life can be out of balance and difficult at times. I am here to offer a safe space for better balance and support using excellent, efficient, and research-based methods for growth and healing.

If you are looking for a safe space and a collaborative guide to help you heal, I’m here to support you. I specialize in trauma therapy and EMDR—working with individuals, couples, families, and professionals who have been impacted by painful life events.
Whether you are a trauma survivor, related to a survivor, or a professional who wants to feel more whole, integrated, and able to enjoy life, we'll work together to help you move in the direction of healing.